by Christian Goodman | Apr 6, 2025
You most likely don’t like doing this. So you don’t. But you also know that it’s very good for your brain health. So you feel guilty not doing it and think you should be. A new study in the Journal of the American Medical Directors Association should put your mind at...
by Christian Goodman | Apr 5, 2025
You probably know that sleep apnea is linked to heart disease, diabetes, and poor health. But, a new study in The Journal of Clinical Psychiatry reveals even deadlier consequences of sleep apnea. You must address this immediately if you have any of the symptoms...
by Jodi Knapp | Apr 4, 2025
Some people develop Parkinson’s much later in life than others. And it may be because they drink one drink daily. A drink that most of us love but have been told to cut back for “health reasons”. According to a new study in medRxiv you should absolutely not stop. For...
by ShellyManning | Apr 3, 2025
Chronic Kidney Disease (CKD) is bad enough on its own. But it often comes with a hidden danger… one hardly ever mentioned. A fascinating new study in Frontiers in Nutrition reveals that one key vitamin could break this destructive cycle and help with this hidden...
by ShellyManning | Apr 2, 2025
Millions of people rely on this common pill to improve their health. But a shocking new study in the Journal of Affective Disorders reveals that it may increase your risk of osteoporosis by 147% and bone fractures by 62%. … in essence, destroying your bones! If you’re...
by Christian Goodman | Apr 1, 2025
You don’t need a computer or phone or any device to “hack” your blood pressure down. You can do it right now, right where you sit with your eyes closed. This is according to a new study in Acta Physiologica. How? High blood pressure is a massive health risk, and...
by ShellyManning | Mar 30, 2025
For years, gout has been considered a man’s disease. But new research in Arthritis & Rheumatology reveals that women are catching up fast. And their diets may be to blame. In fact, women who followed a certain diet pattern nearly doubled their risk of developing...
by Scott Davis | Mar 29, 2025
Those who are fit and slim have a low heart attack risk. This is a well-documented fact. Or is it? A new study in the journal Scientific Reports puts this fact to the test, and the results are quite unexpected. The researchers recruited 52 physically active men...
by Jodi Knapp | Mar 28, 2025
There are not many reliable treatment options for neuropathy. And that’s why we welcome a new study from the Journal of Pain Research. It shows that one common vitamin reduces neuropathy pain and other symptoms of neuropathy by up to 72%. Not only that: you can buy...
by ShellyManning | Mar 23, 2025
If you suffer chronic bronchitis, a new study in Frontiers in Nutrition reveals a powerful way to protect your lungs. All it takes are four simple steps. It will even reduce your risk of dying from lung diseases by 47% Researchers analyzed 12,458 adults, tracking...